Hi Stampers,

Happy Sunday friends ! 

Hope your labor day weekend is  going great . I still can't believe  Summer is almost over, I do love fall though  .

This past Wednesday I had my 2nd injection with Humira  and I am just amazed at how  great I am feeling  even after the 1st injection . The real test will be when the seasons do change  this usually sends my  whole body into a tail spin flare up for at least a couple weeks . I  am so excited to see if I can coast through the seasons without any flare ups . 

I also started the 21 day fix .

At my Glitter Queens retreat we were sitting around my table eating breakfast Saturday morning and we some how got to talking about diet and exercise probably because  Stacey is  teaching  exercise classes at  collage  and some how we  got on the 21 day fix and surprise Stacey is also a coach  for Beach body too YAHOO . ( It was  definitely  a "God "thing).

After the  retreat  we hooked back up with Stacey and she came over and brought all her goodies  shakeology  / the 21 day fix program and  so here  here we are . 6 days into  the 21 day fix and  I feel amazing . I haven't gotten weighted yet maybe  Tuesday since that's when we officially started  …  but then again Stacey says the scale isn't your friend  you should  just  know by the way your body feels  the way your cloths fit  etc… .

Stacey also said  which I swear I  could have kissed her .. she said You're NOT Fat … You just have fat .. Don't you love that? 

Hubby and I both  say every day I can't believe how much food we  are eating . I also stopped drinking my iced coffee  which I think that is  just as bad as soda  and I will probably drop  weight just from  not drinking that  any more .  It's ONLY water now for me  Nothing else .

Another thing we like is that it is teaching us  to eat in proportions and  even with me and my hubby  eating the same things it goes by  your personal weight  and  even though hubby is bigger  he is getting  everything his body needs   so I don't have to worry about him starving  eating what I do ( you know what I mean ) Plus  in time we  wont  be measuring  all our food . It's actually teaching us how / what/  amount to eat healthy 

  • You know that saying :

Give a man a fish and you feed him for a day, SHOW him how to catch a fish and you feed  him for a lifetime. 

You will be noticing  a change over the next week or so on my  video posting days  . I will not be posting  my videos on my Stamping Studio any longer I will be  posting everything right here on my main Dawn's Stamping Thoughts blog .

I will still post the links to click to watch my videos  for all those those subscribe to my blog feed  since my videos do NOT  come though on the email feeds .

I have been updating my  videos links which you can view them  HERE  and also the tool bar link is always at the top of my blog in case you forget where to go  for past videos .

I have been wondering if you  would like a  certain link page for just Dawn's Quick tips of the week ? Please let me know what you think . 

Maybe I can just highlight them  like I have been doing over there  in YELLOW, Let me know  what you think .

I  am  still working on my Founders Circle  swaps I only have (31) done as of  today and I need a total of (110) by  the 16th  I wish you all could come help me finish making them . Maybe this is what I will be doing tomorrow  all day .

  • Holiday Catalog view online click HERE
  • 2015/16 Catalog view online HERE
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  • 2015/16 Catalog details click HERE

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Thanks for peeking in today friends ! 

Have a wonderful  Sunday & enjoy your labor day weekend .

I will see you all on Tuesday .

Until later.. Happy Stampin! 

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